We close the module by sharing the Divorcing Parent’s Creed - ten powerful commitments to protect your child’s mental health during and after divorce.

Remember: divorce doesn’t have to define your child’s story. With intention, empathy, and presence, you can protect your child’s heart and build a future where healing is possible.

The 10 Pillars:

1. Acknowledge kids’ suffering, even if you’re part of the cause. Empathy heals.
2. Keep court and legal talk away from your kids. Protect their peace.
3. Shield kids from parental conflict, in any form - words, tension, silence.
4. Avoid speaking negatively about your ex. It hurts your child’s emotional world.
5. Name positive traits of kids’ other parent, giving kids permission to love both.
6. Ask: “What do you wish I knew?” - then listen with empathy, not defense.
7. Make it clear: “This is not your fault.” Kids’ guilt is common, and dangerous if left unaddressed.
8. Protect familiar routines. Continuity creates safety during change.
9. Make time for one-on-one connection. Presence says, “I still see you.”
10. Don’t assume they’re fine just because they seem okay. Check in regularly.

These aren’t just good ideas - they are actionable ways to buffer your child from trauma and help them heal.

Download the Parent’s Creed pdf here.