Dr. Joyce Fine, a licensed psychologist and certified divorce coach, emphasizes the importance of creating a family vision during divorce to protect children’s stability and emotional well-being. She advises slowing down, planning ahead, and maintaining familiar routines to give kids structure amidst upheaval. Parents should prioritize self-care, even in small doses, because their well-being directly impacts their children. She encourages identifying meaningful family rituals—whether continuing beloved traditions or creating new ones—and planning activities in advance. By fostering consistency, joy, and intentionality, parents can help children feel secure, supported, and resilient during the transition to post-divorce family life.